The team behind the shake.

I grew up playing soccer and tennis, but the only movement practice that has truly stuck with me is Lagree, something I've been passionate about for over seven years. With a background in law, fitness wasn't what I originally planned, but it's become my focus and now we are here with our very own Lagree studio.

What I love most about teaching Lagree is creating workouts that are tough, rewarding, and tailored to you. I'm all about pushing limits, but making sure everyone in the room feels seen, plus, I'm a sucker for high-energy house beats that keep the vibe up and the motivation real.

I cannot wait to meet you all at the studio and move together! Let's make those 50 minutes truly yours.

Movement has always been my therapy, it's where I find connection, strength, and balance.

Lagree challenges both the body and mind in a way that keeps me present and fully engaged. For me, it's about tuning into your body, pushing past limits, and feeling that powerful shift when effort turns into empowerment.

I truly believe that when we connect deeply with ourselves through movement, magic happens. We grow, transform, and feel our best inside and out. Looking forward to meeting you on the Megaformer!

What started as "just another workout" quickly became my favourite way to move, sweat, and feel the burn (in the best way possible). Now, as a trainer, I'm here to bring the shake, the sweat, and positive energy to your day. I believe fitness should be challenging but fun, empowering, and something you actually look forward to. Whether you're brand new or a Lagree veteran, I'll help you push past your comfort zone with a smile (and maybe a few spicy holds).

Let's crush it together, see you on the Megaformer!

I grew up in the Midwest, spent a few years in Seattle, and it quickly became home. That is, until I moved to Copenhagen in 2024! During my city and career changes, and all my studies, Lagree has consistently been part of my life. And I'm excited to be teaching here in Denmark!

In my classes, I want you to prioritize being present in your body and embracing the slow and challenging movements — it's your time to focus on you.

But most importantly: even when it's tough (and it will be), it should always be fun. We will work hard, shake a little, definitely smile, probably laugh, and leave feeling stronger (and better) than when you walked in.

I'm 43, and fitness has always been a huge part of my life. I love helping others discover the same strength, balance, and confidence that movement brings me.

In my Lagree classes, I focus on creating challenging, motivating workouts that make you sweat, push your limits, and leave you feeling empowered and proud of what your body can do. I want my classes to be something you genuinely look forward to, not just for the workout but for the energy, the atmosphere, and the community we build together. Let's move, grow, and get stronger together!